I know that it's been rough
It shows in your reflection
You've fallen out of touch
Got lost along the way
I know it's not enough
But these things
they all get better
And even if its tough
This is us
you know it on the inside
This is us
so you should show it
on the outside
This is us
dust the dust up
off your shoulders
Feet on ground
you'll come round
And be human again
I know that its been hard
But even when its hurting
You're gonna have to start
To learn to recognise
That even in the dark
Theres lines between the spaces
Hiding where you are
This is us
you know it on the inside
This is us
so you should show it
on the outside
This is us
dust the dust up
off your shoulders
Feet on ground
you'll come round
you know it on the inside
so you should show it
on the outside
dust the dust up
off your shoulders
Feet on ground
This is us
you know it on the inside
This is us
so you should show it
on the outside
This is us
dust the dust up
off your shoulders
Feet on ground
And be human again